THE TRANSFORM WEIGHT LIFTING PROGRAMS
The Transform weight lifting programs are computer calculated, individualized exercise programs which use the most up to date and effective training principles to obtain ultimate results and accommodate the life-styles of everyday people ranging from the housewife to the most competitive athlete.
THE FOOD FINDER PROGRAM
Finding the correct amount of calories, protein, carbohydrates and fat for your diet can be a real challenge, especially if you want to lose fat, gain muscle, or maintain your current weight. It has been solved with The Food Finder program.
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