![On-Site Exercise Services Image](../images/site/on-site_exercise_services_photo_with_new_text__line.gif)
1-Workout Delivery gives you the power to get in shape with the results and convenience that only comes from personalized workouts. Imagine a totally private, one-on-one workout that gives you the results your body has long desired...
PERSONAL TRAINING
![](../images/site/on-site_exercise_personal_training_photo.jpg)
Personalized training from experienced and certified instructors at home, the Gym, or at the office.
BODY FAT TESTING
![](../images/site/Body_fat_testing_section_test_being_taken_watercolor.jpg)
Our trainers will test your body fat at the home/office or at Your GYM. The body fat test is an ideal way to see the results you are working for.
GO TO BODY FAT TESTING