Since 1- Workout Delivery tests all supplements before including them in its product line, there is a rating from 3-4 stars for each supplement or combination of supplements performance and results. 3 stars meaning good, and 4 stars excellent.

Since every person has a different chemical make-up, our ratings may be above or below yours, therefore a good rating can become a excellent rating for you or vise versa.

Size: 90 Soft gels

Price: $21.95

U.S. Shipping: $5.95 for 1 unit

International Shipping: $13.95 for 1 unit

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Over consumption of highly saturated fats results in fat deposition causing obesity and fatty degeneration.

When unsaturated fats are added to the diet, food utilization and energy production are enhanced and less fat is deposited.

Essential fatty acids transport and metabolize cholesterol and triglycerides, help with brain development function, used in the structure of cell membranes, slow down growth of cancer cells, and replenish skin oils to combat dryness and wrinkling.

Flax seed oil which is rich in omega 3 fatty acids is a essential fatty acid which is unsaturated.

Flax seed oil has been used for diabetes, arteriosclerosis, high blood pressure, and inflammatory conditions such as psoriasis, rheumatoid arthritis, eczema, multiple sclerosis, and ulcerative colitis.

Studies have shown that Flax seed oil caused an increase in calcium absorption from the gastrointestinal tract, which can help in the prevention of osteoporosis.