1-Workout Delivery

May, 2012 Welcome to 1-Workout Delivery, your premier online supplier of workout programs, personal training, free health products, nutritional supplements, health contests, exercise equipment, and more! This site gives you the power to create and maintain a comprehensive workout program from the comfort of your own home. Monthly Positive Habit Think Win-Win Win-Win is the habit of interpersonal leadership. It involves the experience of each of the unique human endowments in our relationships with others. It involves mutual learning, mutual influence, and mutual benefits. Source: Habits of highly effective people NO RETAIL PRICED ITEM PERSONAL TRAINER TESTIMONIALS TRANSFORM WEIGHT LIFTING PROGRAM TESTIMONIALS		WE OFFER INTERNATIONAL SHIPPING TIP OF THE MONTH HEALTH SPECIAL FREE REPORT FREE PACKAGE

Trainer Tip of the Month Keeping Up With Your Exercise Early Reduces Weight Gain in Middle Age. For questions on Lisa's monthly Tips e-mail her at lisafogel@1-workoutdelivery.com Go to TIP OF THE MONTH Check out Lisa's Fitness Contest Photo's at LISA'S CONTEST PHOTO'S New Stuff Sportbell Sportbell: You will enjoy your workout routine with a product that works as great as looks. The patented turbo-lock technology takes a traditional dumbbell to a whole new level. 10 sets of dumbbells in one neat package. Go to NEW STUFF for info. 10% OFF YOUR next order for YOUR Birthday!! Go to 10% OFF YOUR NEXT ORDER Buy Or Sell Used Exercise Equipment To View or Buy Go to VIEW OR BUY To Sell for Free Go to SELL FOR FREE	Best Body Part Contest This Months Best Butt Winners Send us a photo of your best body part, chest, butt, legs, back, abs, or arms. The winner receives a free health product! & your winning body part shown in all it's glory! Chest & Butt can be bare, but please no genitals. To view go to BEST BODY PART CONTEST To enter go to BEST BODY PART PHOTO Health News Fountain of Youth For Your Brain You walk into a room and can't remember why. Sound familiar? Research shows that once we turn 25, our brains slow production of chemicals linked to memory. Now, a new supplement can help keep your memory sharp! Go to HEALTH NEWS Best Body Contest This Months Best Body Winners Send in your full body photo, if your picked, you receive a free health product! & your perfect physique displayed all month long! To view go to BEST BODY CONTEST To enter go to BEST BODY PHOTO We Want Your New and Different Exercise Equipment Devices If you have a new and different exercise device, we want to know. Send us a description and photo if available. If we like it, we will include it in our exercise equipment product line. This is a win-win situation. If we like it we will buy from you and your new exercise product will be seen by millions. Go to NEW EXERCISE EQUIPMENT	No Retail Priced Product Flax Seed Oil $10.95 Retail price $21.95 We pay $10.95 You get it at our cost! Studies have shown that Flax seed oil caused an increase in calcium absorption from the gastrointestinal tract, which can help in the prevention of osteoporosis. Go to NO RETAIL PRICED ITEM for info. Birthday Free Product Happy Birthday Donna Dempsey! Your Birthday present is Go to FREE STUFF to receive it. Each month we pick a birthday winner. To enter go to FREE BIRTHDAY GIFT and give us your name, d.o.b., & e-mail. Health Special 25% off CLA 1000 To the person looking to add more muscle and drop body fat, CLA is a unique discovery that will make accomplishing this feat easier and faster. Go to HEALTH SPECIAL for info. FREE Eat Anything On-Line Food Program You can eat whatever you want, but as the weeks pass you will be changing your eating habits without even noticing, but still eating anything you want. This is done by a gradual week to month food transition. We are providing this food management program FREE OF CHARGE to get your feed back on it. Go to EAT ANYTHING

Related Links Even though we are a very complete health and fitness site, there are always products, services, and information that we do not carry. These health and fitness links will provide you with different alternatives and much information. Go to RELATED LINKS	Body Transform Each month we will be showing the changes of a customer that has been using our products or services. As you see the changes each month and would like to contact this person to get information on what they have been doing, they will be supplying their e-mail address or phone number for your convenience. Check in each month to see the next set of photos and changes. Go to BODY TRANSFORM	FREE Personal Training Session Congratulations Phyllis Martinez! Winner of the Free Personal Training Session To find out when the next giveaway is Go to GET IN SHAPE SEMINAR

Home About Us Exercise Programs Nutrition Equipment Health Stuff Q and A Order Contact Us Free Seminar Buy or View Sell for Free Related Links