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WARNING
Don't call any personal trainer until you hear this FREE recorded
message
Call anytime 24hrs a-day 503-345-9504

LEARN 10 mistakes to AVOID when choosing a personal trainer
503-345-9504
FREE PACKAGE
Of All Our Services

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FREE PACKAGE |
FREE REPORT
What You
should know before
choosing a
Personal Trainer

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FREE REPORT |
FREE
Eat Anything On-Line
Food Program

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EAT ANYTHING |
Personal Training By
Phone!

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PERSONAL TRAINING BY
PHONE |
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1-Workout Delivery
believes in rewarding our customers for making us the most
visited Workout Site.
You will find Free, Discounted
Items, Tips, Specials, New Products, News, and Contests to thank you
for visiting and supporting our site. |
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Body
Transform
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Each month
we will be showing the changes of a customer that has been using our
products or services.
As you see
the changes each month and would like to contact this person to get
information on what they have been doing, they will be supplying their
e-mail address or phone number for your convenience.
Check in
each month to see the next set of photos and changes.
Go to BODY
TRANSFORM
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Related
Links
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Even though we are a very complete
health and fitness site, there are always products, services, and information
that we do not carry. These health and fitness links will provide you with
different alternatives and much information.
Go
to RELATED
LINKS
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We Want Your New and
Different Exercise Equipment Devices
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If you have a new and different
exercise device, we want to know.
Send us a description and photo
if available.
If we like it, we will include it
in our exercise equipment product line.
This is a win-win situation. If
we like it we will buy from you and your new exercise product
will be seen by millions.
Go to NEW
EXERCISE EQUIPMENT
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FREE
Eat
Anything On-Line Food Program

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You can eat whatever you want, but as the weeks
pass you will be changing your eating habits without even
noticing, but still eating anything you want.
This is done by a
gradual week to month food transition.
We are providing this
food management program
FREE OF CHARGE
to get your feed back on
it.
Go
to EAT ANYTHING
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10% OFF YOUR NEXT
ORDER FOR YOUR BIRTHDAY!!

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Go
to 10% OFF YOUR NEXT
ORDER
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TRAINER TIP OF THE
MONTH
Lisa's New Contest Photo's
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Tip for fat and weight loss
For
questions on Lisa's monthly Tips e-mail her at lisafogel@1-workoutdelivery.com
Go to TIP
OF THE MONTH
Check out Lisa's
latest Fitness Contest Photo's at LISA'S
CONTEST PHOTO'S
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BEST
BODY CONTEST
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Send
in your full body photo, if your picked, you receive a free health
product! & your perfect physique displayed all month long! To
view go to BEST BODY
CONTEST To
enter go to BEST BODY
PHOTO |
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FREE
STUFF
Happy Birthday Sheri Miller!

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Go
to FREE STUFF to receive it.
Each
month we pick a birthday winner.
To enter
go to FREE
BIRTHDAY GIFT
and
give us your name, d.o.b., & e-mail.
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BEST
BODY PART CONTEST
 
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Send us a photo of your
best body part, chest, butt, legs, back, abs, or arms.
The winner
receives a free health product! & your winning body part shown in
all it's glory!
Chest & Butt can be
bare, but please no genitals.
To
view go to BEST BODY
PART CONTEST
To
enter go to BEST
BODY PART PHOTO
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NO
RETAIL PRICED PRODUCT
DHEA 100 $19.95
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Retail price $39.95
We pay $19.95 You
get it at our cost!
DHEA, has been called by many experts, "The Mother Hormone"
because of its numerous positive effects on the body.
Go
to NO
RETAIL PRICED ITEM for info. |
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HEALTH
NEWS
Meditation: Just the Basics
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Today,
10
million
Americans—more
than
twice as
many as
a decade
ago—practice
some
form of
meditation,
according
to TIME
magazine.
And with
contemporary
medical
experts
claiming
that
regular
practice
of this
ancient
activity
improves
well-being
and
health,
the
trend
may well
continue.
Go to HEALTH
NEWS for info. |
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HEALTH
SPECIAL
25%
off Melatonin
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In the heart and circulatory system, melatonin
reduces the likelihood of blood clots
forming, which in turn helps protect us from heart attacks and stroke.
Go to HEALTH
SPECIAL for info. |
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NEW
STUFF
The Resistance Chair
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We support the Resistance Chair
system with high quality video programming, which makes
getting started with your new exercise program very simple.
Go
to NEW STUFF for info.
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