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FREE REPORT
What You
should know before
choosing a
Personal Trainer
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FREE
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Personal Training By
Phone!
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PERSONAL TRAINING BY
PHONE |
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To send
us a message click E-MAIL
US To call us dial 503-691-8092
To fax us dial 1-866-611-7634 |
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To mail us
send to 1-Workout
Delivery PMB 345 9220 SW Barbur BLvd., Suite
119 Portland, OR 97219 |
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To
Order by Money Order, Cashier's check, Company or Personal check Go To NO
CREDIT CARD ORDER |
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1-Workout Delivery is a unique business that caters to
the health conscious individual.
Since 1988 1-Workout Delivery has worked to provide every service and product for health
and fitness to our customers.
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ALL STARTED IN 1988
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Mark Bordcosh owner and founder of
1-Workout Delivery was
working nights at Domino’s Pizza, the idea came to him while
delivering a pizza, what if there was a service that delivered workouts, and
brought the exercise equipment to a persons home or place of business by a Certified, and
Experienced Personal Trainer. |
| EXPERIENCE
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Since Mark had 4 years of college in exercise
kineseology. (definition: how muscles, joints, and connective tissue move, and
respond during various types of exercise), exercise physiology (definition:
how the body reacts to different types of exercise), was a competitive bodybuilder, and
had trained numerous individuals, he thought this would be the business to pursue
to help the person that did not want to leave home. |
| RESULTS
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In the beginning Mark started with a barbell, dumbbells, and a flat bench.
Mark did not feel this equipment was enough to give a complete workout like a gym
could.
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He checked out many exercise units
that were mobile, but they either did not have proper resistance, not enough exercises to
give a complete workout, or they did not allow complete range of motion.
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Mark was then introduced to the Bowflex Power Pro and the
Intellbell Powerblocks. These two pieces of exercise equipment were what he was
looking for to give the individual the most complete workout. |
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Using the Bowflex Power Pro
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From there Certified
and experienced Personal Trainers and Aerobic Instructors, Body fat testing, and
Personalized workout and food programs were added to 1-Workout Delivery’s health
and fitness arsenal. |
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Using the Intellbell Power Blocks
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| SATISFACTION
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| Then 1-Workout Delivery’s
customers wanted supplements, exercise equipment, and apparel, so 1-Workout Delivery
became a supplement, exercise equipment, and apparel store as well to provide our
customers with the best product and service in the health and fitness industry.
1-Workout Delivery’s goal is to give our customers what they want. If we do not
have the product or service we will find a way to provide it, either way your
satisfaction is our number one priority. |
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